Fixed by FitnessMay 62 minMom Strength: Why Resistance Training Is So ImportantAs Mother's Day approaches, it's time to acknowledge the incredible strength it takes to be a mom.
Fixed By Fitness ATXNov 29, 20233 minUnwrap a Merrier You: Why Holiday Workouts Matter at Fixed by FitnessAs the festive season approaches, the temptation to indulge in holiday treats and skip the gym becomes all too real.
Fixed By Fitness ATXOct 9, 20233 minWhy Doctors Unintentionally Give Bad Exercise AdviceDoctors don't intentionally leave us astray, but they often give bad fitness advice to their patients.
Fixed By Fitness ATXAug 24, 20234 minHow to Find a Personal Trainer for SeniorsAs you embark on a journey to uphold your physical well-being and vitality in your mature years, the prospect of engaging a personal trainer