Frequently Asked Questions
What is Fixed by Fitness?
Fixed by Fitness (FXF) is a personal training studio where master personal trainers help adults live an overall better quality of life. We're fitness experts who use fitness to help our clients get stronger, decrease daily aches/pains, improve balance, feel healthier, increase energy, and like what they see in the mirror.
Who trains at FXF?
Typically, our clients are everyday adults ages 35+ who just want to look good, feel strong, and be capable of doing the things they want to do without limitations. Additionally, we specialize working with people who have recurring aches/pains limiting their ability to function pain-free on a daily basis.
Where is FXF?
Our address is 3601 W. William Cannon Dr. Ste 50, Austin, TX 78749. We're located in the Southcross Shopping Center on William Cannon directly behind Austin Modern Dentistry.
What are your open hours?
We train by appointment only, so while we don't have set hours of operation, you'll typically find people training here at these times:
Do you take insurance?
No, unfortunately fitness doesn't fall under the health insurance umbrella at this time.
How is Fixed by Fitness different from other gyms or personal trainers?
We lead with quality, experience and results. Our personal trainers are required to have 5+ years of training experience and advanced certifications related to working with our target demographic.
What should I expect during our consultation?
Consultations typically take about an hour. We start by sitting down to discuss your health & injury history, exercise experience, goals, etc. to give us a framework to work from. Then, we take you through a movement assessment before we finish up with offering you our recommendation for your program.
Should I dress to work out?
Yes, wear clothes comfortable to exercise in.
Is the movement assessment a hard workout?
No. It will potentially be challenging, but it's designed to give us a better idea of how you move naturally.
Sessions & Pricing
What are your prices?
Session prices vary between $85-58 per session. All clients begin with the New Client Special, which is 4 sessions for $300. For a full list of prices, visit our "Services & Pricing" page.
How often do clients train at FXF?
Most commonly, clients train 2 times per week. However, everyone's program is unique so we have options for clients to train 1, 2, or 3 times per week.
Do clients get workouts to do outside of sessions?
Sometimes! We determine to best path for success for you, and often times that inclues doing some type of exercise outside of our session times.
How long do sessions last?
All sessions are 50-minutes long.