What We Can Do For You
Fixed by Fitness provides personal training services focused on improving your quality of life, alleviating your nagging aches and pains, and preventing annoying injuries that come from being human. We coach you to become a more capable, healthier, and younger-feeling version of yourself.
Do you want want to lose weight? Do you want to get stronger? How about toning up or putting on some more muscle? Sure, you're likely to achieve all of those things and more, but they are simply a byproduct of your training. Your primary benefits will be feeling more confident and capable in your daily life with everything from carrying that Costco-sized bag of dog food to walking up the stairs pain free.
Lifestyle Personal Training
Never heard of lifestyle personal training? We coined the term. Our training focuses on improving your quality of life. We understand that you want to train to feel better, stronger and more capable in your everyday life. You want fitness to complement your lifestyle, not become your lifestyle.
Improve Your Quality of Life
Do you want to be able to play with your kids or grandchildren without fear of getting hurt? Do you want to confidently put your carry-on in the overhead bin yourself? Do you want to go through the day without having those "I feel old" moments? We can help.
Alleviate Nagging Aches and Pains
You're human. We're human. So we get it. You're not injured, but you're not pain-free either. As we go through life, you'll develop some nagging aches and pains that may seem like they'll never go away. Our coaching can help put those thoughts in the past.
Prevent Annoying Injuries
Undoubtedly you've been injured at some point in your life. It's not fun. And unfortunately, it's likely to happen again at some point. We tailor our programming to help prevent those setbacks so you can spend more of your life without something to complain about.