Schedule Your Free Consultation​

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What to know

• Everyone starts with a free consultation. Schedule that below

• You'll be paired to meet with one of our personal trainers

• Your personal trainer will send you a message after booking to answer any questions you have

• We're following all CDC COVID-19-related guidelines, including wearing face masks, social distancing, and limiting capacity

• For your consultation, please wear comfortable clothes to move around in

• During your consultation, we will:

  • Discuss your goals, exercise experience, injury history, how we can help, etc. 

  • Do a movement assessment

  • Provide our recommendation, even if it's not working with us

• Consultations typically take 45-60 minutes​